Category - Stance and Gait Mechanics

Focus on understanding and improving movement through anatomy, physiology, and technology like the Sprike App. It covers posture, reflex integration, ergonomic shoe design, and the effects of gravity, aiming to optimize human movement for health and efficiency.

Misperception of the Gravitational Effect is...

The model of the gravitational force we employ, as we move about, is deeply embedded within our social construct. This model can be described thus: “Gravity pulls us downward and we have to push ourselves upward against this force to move...

The Role of Posture in Movement

This research reveals that movement is an extension of neurological organization based primarily on head position relative to the body. It validates long held theories, thereby adding confidence to our understanding that movement is an...

How Muscles Work

A casual examination of the control of muscle function would lead one to the concept of this control as a switch - you turn on or off the specific function. However, the actual electrical control of muscle action is quite a bit more interesting.

Paleo Footwear

Our feet evolved over the last ~ 5 million years to not only perform the task of the rear feet of animals that walk on four legs but to also take on the tasks of the front feet, freeing these feet to become our hands

Yamuna Foot Wakers

I recently discovered what could be thought of as the next-generation massage ball for feet - the Yamuna Foot Waker.

Biomechanics of Vision

The biomechanics of vision and their influence on eyesight are more easily grasped if we first understand how the structure supporting the eyes relates to the fundamental structure of our posture and gait: It makes sense that exercises that...

Movement is Crucial

The fundamental distinction between animals and all living beings is movement. Animals emerged out of living beings becoming able to make distinctions in their surroundings, give meaning to those distinctions, and move towards or away from what...

Structure and Function of Bone

For Manual Therapists conceptualizing bone is something of a challenge. Classical anatomy presents bone as a static, mineralized structure that treats loads as compressional, somewhat like a stack of bricks. The dynamic and self-healing...

Locomotor Primitives

We human beings like to think that we control our bodies, that as we command our bodies to do something, it is our sense of ourselves that acts. When we think, “Pick up that cup and drink from it”, it is our conscious sense of self...

Neck and Shoulder Issues

Four-legged animals have it easy. As they walk along, their ribs hang off of their spine like clothes on a clothesline, the weight of their torso helping to stretch out the joints and ligaments of their spines. Even our ape-like ancestors, who...