Category - Manual and Movement Therapies

Explores touch therapy, movement education via Sprike App, collagen and Vitamin C’s role, vision optimization, reflex integration, fascia significance, body reading, and natural arm positioning to enhance physical health and movement​​.

Touch for Health

Throughout most of the 20th century, Osteopaths and their progeny (Chiropractors, Applied Kinesiologists, etc.) exerted significant effort placing a moat around their knowledge, permitting entry only to the initiated. The last 3rd of that...

Greater Stability through Instability

A design constraint of animals is that they are inherently unstable in the direction they want to move in, and stable in all other vectors. Overcoming stability in the direction they want to go instigates movement, and having expended energy...

Motion of the Arms in Gait

Highlights the biomechanical synergy between arm and leg movements in gait, focusing on cross-lateral integration for stability and movement efficiency, and suggests exercises to enhance this natural coordination.

Sphenoid-Occiput/Atlas/Axis Complex

Exploring the biomechanics of the sphenoid-occiput-atlas-axis complex, emphasizing its role in neck function and the importance of alignment for activating natural motor systems

Auditory Optimization

explores exercises for auditory enhancement, focusing on sound localization and mid-frequency sounds to improve spatial awareness and communication, countering the auditory limitations of modern environments​

Using the Sprike App in Movement Education

explores the Sprike app's benefits in movement education, particularly for correcting patterns and reducing musculoskeletal issues, through immediate feedback, enhancing physical therapy and sports performance​

Vision Optimization

advocates for improving visual acuity with exercises tailored to combat the effects of screen use and urban living, suggesting regular practice with eye-tracking exercises for enhanced vision and cognitive benefits​

Reflex Integration and Sprike

connects Sprike scores, indicating movement smoothness, with reflex integration, suggesting higher scores reflect better reflex efficiency. It explores reflexes as key to survival and skill, proposing Sprike feedback as a tool for enhancing...