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Gravity

explores gravity's role in human physiology and movement, advocating for a physics-informed approach to improving movement efficiency without needing deep scientific knowledge

Fascia – Connective Tissue

Manual Therapy tactics and strategies have foundationally evolved since I went into practice in the 1980’s. In the past 15 years, the underlying mechanisms of efficacy in manual techniques have been firmly established. Having followed...

Body Reading

Body reading is a valuable skill any Manual Therapist should practice. The essence of the skill is to build a working knowledge of the ideal center of gravity of the human body and to be able to effectively guess the center of mass of the body...

A Metric for the Study of Tensegrity in...

ABSTRACTDiscussion invoking tensegrity principles to elucidate action within mammalian physiology is currently prevalent. Here a simple experiment is discussed that uses accelerometer data to examine shock absorption characteristics of a...

Support the Work

The offerings on this blog, the design work, research, and tools like the Sprike App are freely offered (CC BY 4.0). However, donations are appreciated as there are ongoing and recurring incurred costs. ABOUT THIS BLOG Many of these posts here...

An Argument for the Position of the Arms...

THE NATURAL POSITION FOR THE ARMS As a movement researcher and educator, I have encountered a range of descriptions for the optimal resting position of the arms, from positioning where the thumbs point outwards, to the thumbs pointing forward...

Cell Morphology – The Somatotypes

The cellular architecture and functionality in mammals are categorized into three primary groups. The foundational cell type, known as the Endoderm, gives rise to two distinct “daughter” cell categories through differentiation. One...

Thumb Maintenance

Individuals engaged in manual work, especially those who rely heavily on thumb positioning—such as violinists, who support their fingers on the instrument’s neck, or manual therapists, who manipulate soft tissue—frequently experience...

Sprike: Discussion of the Framework

optimizing gait through Sprike, focusing on movement efficiency and shock-absorption to enhance connective tissue health, introducing tools like the Sprike app and OutSole insoles for practical gait improvements that minimizes body wear​